The Glow Up: Strengthening the Light Body


Prescription: ideal for pre-magic preparations, or to correct a feeling of helplessness. This is the meditation referenced in my workshop on Magic to Get What You Want (LINK)

To be undertaken seated with the spine straight if possible.

Be held in light from above and below, purifying and energising: experience the radiance of your own auric body, and how simple it can be to boost it with endless universal energy. Emerge awakened and energised – not recommended for the hours just before bed.

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